Stress is not functional because it does not help you function in your life in fact it is like alcohol or any other drug of choice it impel you. Almost to the point that it creates an illusion that your world is falling down.
You must control the direction of your mind once you control the direction of your mind it will no longer have charge over you.
You must must take control your mind is like a gps system if you set the direction it will go.
Pray this prayer... lord give me direction to go forward. ...amen
Amen...
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